Jules De Jesús Fritz laughing with a coaching client

11 Reasons Why Coaching (1:1 or Group) Matters

October 29, 20253 min read

jules de jesús fritz laughing with coaching client

After taking a break from coaching for a year to focus my attention on my book tour and speaking engagements, I realize that I miss coaching. My soft re-entry back is with a group retreat this New Year's Eve for release, realignment, and transformation. I'm hosting the retreat at my personal 25-acre homestead in Hopeful, Georgia which inspired the name, Hopeful Horizons.

A retreat, either group or VIP, is an ideal way to start a coaching program. You're able to immerse yourself in what you need including rest, good food, and deep coaching that happens naturally in open conversation.

Starting a coaching relationship with a client during a retreat is my favorite way to jump start things on the right foot. A lot of inner work gets done without feeling the weight of the heavy lifting. The retreat is a way to balance before transformation.

After your retreat we'll pick up where we left off, connection and all. It's alchemy. And a vacation.

In case you're not sure why coaching matters, here's a list of 11 reasons to help give you a better ideal of the value of having a coach in your life. Spoiler alert: #11 is my favorite one.

11 Reasons Why Coaching (1:1 or Group) Matters

1. Gain Clarity and Direction

Coaching helps you pause to cut through noise and uncertainty to reconnect with what truly matters. You’ll leave every session or retreat with a clear vision, practical next steps, and feel connected to your inner knowing.

2. Create Lasting Change

This isn’t about quick fixes, it’s about building new habits, deeper confidence, and authentic alignment that creates the life and freedom that you really want to have.

3. Be Seen, Heard, and Supported

Whether it’s 1-on-1 or in a circle of like-hearted minds, you’ll have a safe, judgment-free space to share openly, gain perspective, and feel deeply supported and accepted as you are.

4. Accountability with Heart

Progress happens when inspiration meets accountability. Coaching keeps you moving forward in your healing and intentions, even when things get hard, confusing, and uncomfortable.

5. Tools You Can Actually Use

Every session or retreat includes time for reflection, practical steps and tools, intuitive exercises, and mindset shifts you can apply immediately in your work, relationships, and personal growth.

6. Connection & Community

Group coaching and retreats offer the power of shared transformation. This type of energy, breakthroughs, and belonging can only happen when we grow together.

7. Personalized Support

1-on-1 coaching gives you focused attention and customized intuitional guidance for your unique path, perfect for navigating transitions, new goals, or big decisions.

8. Embody What You Learn

Retreats create space to step out of daily life and into deeper embodiment — where growth moves from concept into lived experience and good modeling.

9. Integrate Mind, Body, and Spirit

Both individual coaching and retreats are designed to support the whole person that you are and help you live fully connected by integrating your life and purpose with your total well-being.

10. Real Results, Real Alignment

Clients develop more confidence, better boundaries, more presence and calm, and a renewed sense of direction and possibility. These are a few of the benefits that will ripple across all areas of your life!

11. My Belief in You is Unwavering

I saved the best for last... My favorite part of coaching is believing in my clients. Simply put, my belief in you will be rock solid as your belief in yourself grows. This level of steadiness creates a safe space for my clients to learn to trust that they have everything they need inside of them. I love being their guide on the side that knows they can do it, without a doubt.


Book a call and let's talk more about coaching or retreat options!

xo, Jules

Hopeful Horizons retreat header December 31, 2025 - January 3, 2026

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Jules is a celebrity makeup artist turned Cornell-trained Spiritual Wellness Coach, and she serves as co-creator of Miracle Lab with her husband, Josh. She empowers clients to embrace their authentic worth and values through coaching sessions and retreats, specializing in spiritual entrepreneurs and female leaders.

Jules De Jesús Fritz

Jules is a celebrity makeup artist turned Cornell-trained Spiritual Wellness Coach, and she serves as co-creator of Miracle Lab with her husband, Josh. She empowers clients to embrace their authentic worth and values through coaching sessions and retreats, specializing in spiritual entrepreneurs and female leaders.

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